A contemplative practice by Venita Welcome · The More Project
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Sacred Pause is a contemplative space offered freely by The More Project. Your journal entries are saved to your private account — accessible on any device, any browser.
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What does your heart need today?
or speak it in your own words
Seeking the Word
Sit with this Word. Let it find its way into your body. There is nothing to do here but be.
2:00
Your Journal
Your Words
A Reflection
Listening
Go Deeper
A Closing Word
Holding your words
Sacred Pause · The More Project · Venita Welcome God has more for you.
Sacred Pause is offered freely. If it has blessed you, consider supporting The More Project.
Sacred Pause is a contemplative spiritual tool offered for personal reflection and growth. It is not a substitute for professional counseling, therapy, or medical advice. If you are experiencing a mental health crisis, please reach out to a licensed professional or trusted support.
Your journal entries are saved privately to your secure account on The More Project server. They are never shared, sold, or accessed by anyone other than you. Your Anthropic API key is held privately in your browser and is never stored on our server.
This is a sacred space. What you bring here is between you and God.
My Journal
Your journal entries are saved privately to your account and are accessible on any device or browser. Only you can see what is written here.
Your journal entries will appear here after your first Sacred Pause practice.